Badminton
September 25, 2023
Most amateur badminton players are not well trained. Not only are their skills not perfect, many of them can't even discern most basic steps, let alone use them skillfully. So we often see golfers on court with "chaotic steps and ...
September 25, 2023
The seven-day vacation is here again. If you don't want to travel, you can invite some good friends to play badminton together. It's a good choice. Go bold, make an appointment with good friends and have a good time on court! In o...
September 25, 2023
(A round map has been added here, go to Toutiao client to view it) Badminton, seven-point pace and three-point approach, pace is very important Watched a lot of tutorial videos and posts I feel like there aren't many moments and I...
September 25, 2023
Front Rubbing Rubbing with back of hand Rubbing back of hand, close-up of wrist Front rubbing, back rubbing, alternative practice Right Hook Left Hook Push Right Straight push with left hand Push ball in a straight line with your ...
September 24, 2023
Rebound in badminton refers to method in which, when an opponent serves or returns ball in front of net, when ball has just crossed top of net, it quickly hits net and falls obliquely down. There are two methods of hitting ball: f...
September 24, 2023
Whether it's playing badminton or watching badminton, we all love feeling of jumping high and then "clicking" and ball hits ground hard! But when he came to play alone, he often had involuntary, not to mention ugly movements, and ...
September 24, 2023
One, serve 2. Frontcourt Technology 1. Tennis 2. Ball Friction 3. Hook 4. Push ball 5. Batting 6. Pick up ball Third midfield technique 1. Flat Drive 2. Kill ball 3. Catch ball Fourthly, back zone technology 1. Throw-in 2. High ba...
September 23, 2023
1. Intersection of diagonal lines in center and backcourt 2. Mark corners in front of net Right in front of the grid hooked diagonally Hook on right in front of net is diagonal (the high point of midfield blocks diagonal) Left hoo...
September 23, 2023
Basic combat footwork in badminton. You can follow animation to try your workout at home or on court. Smart footwork saves more than just a little physical strength! First, combat training on battlefield Simultaneous step (left f...
September 23, 2023
How do I train in beginning? What basic movements do you need to practice? What should you pay attention to? (Silian Hushi-Xiaohei) Of course, it all starts with grip of racket. Proper right and left grip is a prerequisite for le...
