1. Left dribble
Second, backhand
Third, forehand
Fourth right hand
5. Overhead
6. Overhead
7. Top kicks
8. Throw from above
Nine, right hook in front of net
10. Right hook diagonally in front of net
September 10, 2023
The slow motion animation clearly and carefully demonstrates ten basic badminton moves.
Basic basketball dribbling, pivoting, and fast-breaking moves on the march are loved by NBA players.
Basic moving footwork in badminton, more observation and more learning is royal way.
Ten-Split Zero Basic Basketball Training (one-on-one personal offensive and defensive skills)