Front Rubbing
Rubbing with back of hand
Rubbing back of hand, close-up of wrist
Front rubbing, back rubbing, alternative practice
Right Hook
Left Hook
Push Right
Straight push with left hand
Push ball in a straight line with your left hand, instant close-up
Left push and left rub, difference and practice
High ball on right, peak ball on left, alternative practice
High ball on left
Catching on right
Left hand throw
Backhand throw and backhand rubbing, alternative practice
Mesh with low manual release
Lower hand places hook diagonally
Hooking under net with lower hand on right and left
Right and left punch
Choose a ball
Delete
Right rubbing and percussion, alternative practice
Forehand rubbing and overhand strikes, an alternative practice
Disclaimer: The material is taken from Internet, copyright belongs to original author, thanks!
September 25, 2023
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