How can I serve well and enter realm of "telling me where to serve"? Comprehensive explanation from basic to advanced

Serving is first action in badminton. Only when ball is served can you follow me. Only when ball is served correctly can you control your opponent and take lead in game. To play badminton well, you must start with a good serve at first, but for many badminton enthusiasts, serving a good serve is no easy feat. Out of bounds and over the net are commonplace.

Even for some masters who have been playing for many years, how to combine serve with their own tactics to achieve effect of defeating enemy is not a small problem. How do you serve them well and enter "where to serve" realm? Let's start with basics.

There are two types of serve in badminton: right and left.The right hand is divided into a high and long right hand and a short right hand, also called a small ball, and a back hand is also divided into a high back hand and short or short backhand Speaking of ball, although service tactics are constantly changing, there are no more than four types of service, among which high forehand and small backhand are most commonly used.

The tall ball on right is "root" of serve. In a literal sense, it's easy to understand that a high ball means that ball flies high and far and finally lands close to opponent's backline but cannot get away. beyond borders.

(1)Four action steps, four senses [e.g. right-handed camera]:

#1. When funnel is holding ball in hand, badminton should be placed in hand like a funnel and half of ball should be stuck in hand. Don't pinch ball too tight. Stay relaxed. ▼

#2. Rocking Feeling When rocking a badminton racket, there is a pulling motion of racket, that is, pulling racket into place, and rocking racket with right hand from bottom right side of body, and movement should be extended. ▼

#3. The moment whip hits ball, use your wrist power to hit ball hard. This is a movement from bottom up. Try hitting ball with front of racket at same time as ball and ball. It makes most sense to make racket face at a 45-degree angle so that ball can be hit high and far. ▼

#4. After golf ball is closed, racquet swings up to left and stops at left shoulder, as on last stroke of golf. ▼

(2) There are three things to avoid when firing high and long shots:

No1.The movement is tight, coordination of two hands is poor, release and backswing are not coordinated properly, backswing is too early and ball does not see ball. height; swing too late, ball can However, net can be very low and flat, and it is easy for opponent to directly break ball and score.

#2. The racket did not have a forefoot socket, causing serve to go out of bounds.

№3. After serve, racket did not close on left shoulder, but moved to right shoulder, which led to a bad serve.

(3) Beginners practice like this:

#1. For beginners, you can practice standard high and long shots at home: dribbling, swinging racquet, pushing and closing racquet. You can get twice result with half effort in training.

#2. It's best to practice with ball in arena, because beginners often don't have a strong sense of position of service line, and it's easy to go out of bounds, so there's not much point in practicing outside open.

#3.Of course, you can train strength of your fingers and wrists when hitting ball outside hall. The method is this: hit ball vertically upwards with force, and ball will bounce.

(4) Advice for Masters: There is also a small right hand serve in right hand serve, but this method of service is not commonly used because right hand small ball is highly technical. will affect continuity of next shot, so not recommended for amateur players. ▼

The ball on left is "branch and leaf" serve. The serve from left is most commonly used type of serve in badminton. This serve is often used in doubles matches.

(1) The ball on left moves in two steps:

№1. Preparing. For recreational players, try to raise your elbows to shoulder level when serving ball, let racquet head drop naturally, hold racquet loosely with your right hand, and hold it on two sides of ball with your left hand Three feathers. ▼

#2. When hitting ball, thumb slightly pushes racket forward, and ball pushes forward with force of fingers and wrist. The movement of wrist is similar to a pendulum, but this pendulum does not swing left and right, but swings back and forth. When serving ball in front of net, effort should be light, mainly relying on “push” action.

Leading back ▲

Serving effect: try to keep ball sticking to net when serving from left. The lower better, lower better when it crosses net and ball must be sent to opponent's service line. closer to service line, better. The good effect is that ball lands right on service line. ▲

(2) There are two things to improve when throwing a good backhand:

#1. Many amateur players are accustomed to raising head of racquet when serving, mostly parallel to hand holding racquet, which is extremely easy to cause "hand passing" and "passing over waist" violations (now may not exceed 1.15 meters).

▲Above waist (more than 1.15 m)

▲Passhand: The rules of badminton stipulate that server's racquet must first hit ball holder, with entire ball below server's waist; Below entire grip of server.

#2. The coordination of two hands is not coordinated, resulting in inability to hit ball or hit the hand directly when serving, which is caused by a lack of a sense of distance and space.

(3) Beginners practice as follows: First, practice standard posture to serve more. Hands, eyes, ball and racket must be coordinated and coordinated, and strength must be correct. If there are no conditions, go to ball more often. To practice in gym, you can draw a line on wall of house at height of net, stand at a distance of 2 meters from wall (serving line at a distance of 1.98 meters) from net), take correct posture for serving and try so that ball hits line on wall every time you practice.

(4) Tips for Masters: In high-intensity competitions, physical activity is very high, so it is easy to make a mistake in serving, which will result in a loss of points, so amateur players should adjust their breathing before serving. At same time to maintain body stability, you can reduce the feed error.

There is also a high ball on left side of serve, which is mainly used to attack opponent. The difference from short ball on left is that distance to racket is increased, hitting speed is increased, and hitting power is increased. When opponent's energy is fully concentrated When you are about to hit ball into net, hit him with a sudden hit. If you use it in amateur competition it will have unexpected effects. ▼

September 30, 2023