Serving is first action in badminton. Only when ball is served can you follow me. Only when ball is served correctly can you control your opponent and take lead in game. To play badminton well, you must start with a good serve at ...
The method of rubbing ball is to cut left, right side or bottom of ball support with racket about 30 cm or higher from top of net so that ball spins to right or left. and rolls over net. The stronger spin and toss, harder it is fo...
1. Right hook in front of net: ● Understanding action: to hook ball in front of net, which means hitting ball in front of net diagonally towards opponent with a wrist flexion action. high speed of ball in front of net and sloping...
When playing badminton, if you want to become a master, you need to train your legs. The so-called "seven-point footwork and three-point technique", footwork is 70%, which also shows importance of footwork! The depth of footwork ...
Do you always fail to improve your skills while playing badminton? Always losing game and losing confidence in badminton? Always feeling physically unable to keep up? If answers to these three questions are all yes, sorry, that me...
Nakaiu's method for overcoming bottlenecks from level 1 to 6 amateur golfers (no matter how high it is, it is already powerless~) Nakayu Level 1 - After watching a full solo match. Find a gym and experience what it's like to play ...
When reviewing professional competitions, we look at men's singles competition with approval (the physical demands are too high and many difficult moves cannot be learned), while professional women's singles competitions are simul...
Badminton is a very good sport suitable for all ages. Playing badminton allows not only to train body, but also to get acquainted with a group of friends who share common interests. People who often play badminton will eventually ...
Click for video content - video on how to learn how to play badminton If you only watch one of our tutorial videos, I hope this is it. This video is a summary, introduction and sublimation of previous 19 videos. It is also experie...
Leftstrike Backhand Forehand Pore and foot Hit from above Hit from above Hit from above Hit from above Hook diagonally in front of mesh on right Hook diagonally in front of mesh on right Pick up and return ball in one motion!...