Badminton

Selected training in technique of playing badminton.

September 24, 2023

Rebound in badminton refers to method in which, when an opponent serves or returns ball in front of net, when ball has just crossed top of net, it quickly hits net and falls obliquely down. There are two methods of hitting ball: f...

Badminton tutorial, 6 steps, easy to learn and easy to practice, I will bookmark it first!

September 24, 2023

Whether it's playing badminton or watching badminton, we all love feeling of jumping high and then "clicking" and ball hits ground hard! But when he came to play alone, he often had involuntary, not to mention ugly movements, and ...

Currently most complete basic badminton skills, my first reaction is to collect it!

September 24, 2023

One, serve 2. Frontcourt Technology 1. Tennis 2. Ball Friction 3. Hook 4. Push ball 5. Batting 6. Pick up ball Third midfield technique 1. Flat Drive 2. Kill ball 3. Catch ball Fourthly, back zone technology 1. Throw-in 2. High ba...

Slow motion demonstration of various badminton skills and cheats in real combat, very practical for golf lovers.

September 23, 2023

1. Intersection of diagonal lines in center and backcourt 2. Mark corners in front of net Right in front of the grid hooked diagonally Hook on right in front of net is diagonal (the high point of midfield blocks diagonal) Left hoo...

"Badminton Cheats" badminton fighting training, most practical and not fancy

September 23, 2023

Basic combat footwork in badminton. You can follow animation to try your workout at home or on court. Smart footwork saves more than just a little physical strength! First, combat training on battlefield Simultaneous step (left f...

Badminton experts feel pulse: how to practice badminton for beginners? What to practice? What should we pay attention to?

September 23, 2023

How do I train in beginning? What basic movements do you need to practice? What should you pay attention to? (Silian Hushi-Xiaohei) Of course, it all starts with grip of racket. Proper right and left grip is a prerequisite for le...

[Quick start in badminton] Lesson 4丨 How to play badminton well? Start with a warm up!

September 22, 2023

An important part before game is that everyone should be aware of need to warm up. Performing a badminton warm-up can not only improve your condition, but also prevent various badminton injuries. Today I will share with you scient...

Basic badminton footwork training, seven-point footwork and three-point technique will allow you to run all over the court with ease.

September 22, 2023

Basic badminton footwork training, seven-point footwork and three-point technique will allow you to run all over court with ease! Step: When right (left) foot takes a step forward (backward), back foot follows it, and then same f...

Badminton Class: The most comprehensive badminton course in the world!

September 22, 2023

(1) Badminton, sports and health, introduction to movement 【The many benefits of playing badminton:】 1. Eyes. People who insist on playing golf have about 1 hour a day to stare straight into distance. This is a good way to relax y...

18 common basic badminton moves, animated illustrations recommended for bookmarking and forwarding to friends around you

September 22, 2023

Eighteen commonly used basic badminton moves, animated illustrations, featured collection and friends around! 1. High ball on right: 2. Feed left: 3. High ball in right backcourt (main action): 4. Check opposite corner before gri...