Badminton

A detailed explanation of ten basic footwork in badminton so that you can improve your footwork.

September 19, 2023

1. Footwork 1. Basic footwork includes: stepping, kicking, stepping, stepping, jumpingetc 2. Footwork when moving around court: This is way you move around court. As a rule, it starts from center of field and, depending on directi...

Badminton Entry and Improvement Training Program (most complete)

September 19, 2023

1. Learning objectives: (1) Familiarize yourself with venue and rules of badminton, as well as special knowledge related to badminton. (2) Learn key points of right and left grip technique, backswings, golf practice, basic footwo...

Badminton Technique and Tactics: Badminton animation training, actual footwork breakdown throughout court!

September 19, 2023

The footwork in badminton is very important. From start to move, then from impact, and finally to return. Step back forward, step back Cross-back: left leg crossed behind right leg ▽ Catch rate on right is small and parallel ▽ Pu...

Badminton beginners, learning these three skills will make you a master in less than six months!

September 19, 2023

Many people want to play badminton but don't know how to play badminton. Seeing how others play on court, they are very jealous, but they cannot even catch ball on court. Badminton training, after watching so many badminton traini...

Learning all kinds of badminton techniques is not easy

September 19, 2023

1. Front Rubbing: Turn sideways to right side of net and hold racket in front. The racket is raised obliquely, forearm is extended forward and up to right. When racket is raised to highest point, forearm is turned outward, wrist i...

Classic badminton training, if you practice every move well, you will get an all-round improvement! (gather)

September 18, 2023

I don't know how many years this has been taught, but after reading it, I found it to be very practical. For beginning badminton players, every move in it can be practiced according to its method and then integrated into your swin...

Learn basics of badminton in one article, grab a badminton racket and play together.

September 18, 2023

For those who don't know how to play badminton yet or have friends who don't know how to play badminton, get up, grab a racket and follow editor to learn how to start playing badminton. Right! How to hold a racquet: Learning to p...

Badminton experts feel pulse: parallel steps, cross steps and step steps, how to use them, science is key

September 18, 2023

Professional men's singles footwork requires more energy and is not suitable for amateur players to study. I just started learning footwork. When front court backs off, a lot of training goes into parallel moves. I would like to a...

Basic schemes for physical education - badminton

September 17, 2023

Badminton is an indoor sport in which a long-handled racket is used to hit net with a hemispherical cork with a circle of feathers at flat end. According to number of participants, it can be divided into singles and doubles. An ap...

Nothing is Impossible: An 8-Day Intense Training Plan for Badminton Beginners

September 17, 2023

What can you do in eight days: write a report, draw a drawing, or lose two cat fats? In fact, you have a better choice. How about learning a sport that will tone your body and help you look good in eight days? It will take you onl...