Basketball
May 15, 2023
Pain and knee injuries have always been a concern for many runners. There are many runners with meniscal injuries among them. Even a significant number of runners say goodbye to their favorite track forever due to meniscus problem...
May 15, 2023
Coach K. broke his little finger in about three weeks and is still recovering. Even though he is injured, even if he only has one arm, his enthusiasm and dedication to training has not diminished. Come and see how trainer K works ...
May 15, 2023
Jordan's trademark vanishing jump has always been his unique secret skill. Countless people have tried to imitate his movements, but most of them just imitate. Although he was able to hit, he was far from a basketball god in terms...
May 15, 2023
If you want to play basketball well, you need ball sense and coordination. If you want to know how ball feels and how it is coordinated, just take a look at two-handed dribbling below. If there is such a person next to you, feel f...
May 15, 2023
Why does a 12-year-old child's sense of ball play with adults? You may have an answer after watching this child's workout. Behind amazing talent of people is training and sweating several times more than others. Let's see how this...
May 15, 2023
(improve dribbling speed) First of all, there should be a good technical base 1. Both hands should feel good dribbling 2. Dribble with your fingers, not your palms 3. Strength exercises for legs, waist and back 4. The freque...
May 15, 2023
Bold as a hen's egg, dare to play with this ball like that? The NBA is a league that produces a lot of talent. Once there is talent, there will be shocking and brave people. The so-called cheeky people with high skills are just su...
May 15, 2023
Do you want to have perfect chest muscles? So, do you know which parts of chest muscles are affected by various fitness techniques and methods? Let's take a look at training of this great god below. Once you get a comprehensive un...
May 15, 2023
Regular shooting training involves standing with both feet and shooting. In real combat, when faced with a high intensity of confrontation and interference, shooting becomes unstable after random actions. To practice shooting stab...
May 15, 2023
Ankle sprains are a common injury in basketball. In medicine, this is called an ankle sprain. Sprains often happen in everyday life, it would not be an exaggeration to say that each of us is faced in life with varying degrees of s...
