Hi everyone, I'm Skill Jun!
Welcome to the latest tutorial!
Hi everyone, I'm Mr. Skill
Today we will learn a trick,
Practical and great skills
famous trainer DJ Sackmann
Let me teach you one-handed frontal change of direction and a joint trial step!
One-handed frontal change
This very simple method of passing people
is to use palm and arm to change height and direction of ball while dribbling, in combination with a fake head and eyes from side of dribbler. pass defender's technique,
Let's find out more about it!
Link to analysis
First of all, when we use this trick,
The center of gravity must be stable,
While facing defensive one-handed front,
The body must shake a little to interact with drop,
Protection swaying effect will be better!
If you can't shake guard with one hand,
In meantime, let's check one more step,
Test step in opposite direction,
Attract center of gravity of protection to deflection,
For a quick break and downtime other way!
When using this trick, center of gravity should be lowered,
At same time, body must cooperate with shaking,
The best will achieve outstanding results!
Full action demonstration!
May 12, 2023