Is it nice to see how others easily overtake others on court? You can do it too. Today's seven-step layup offers some simple and practical superior moves. Friends who love to play can learn it.
1. Double change in front of body: can one change of direction get past someone? Then another change of direction! Two sides in front of body is one of easiest and most practical moves. Whether you're an NBA superstar or a passer on court, you need to press your center of gravity while doing a double shift in front of your body. Drip vigorously to complete double change. Remember that head and shoulders are shaken together.
2. Double Back Dribbling: Double Back Dribbling is really easy to use, but if you use it too often, your opponent will inevitably see right through you. Here we can learn from Zhao Qiang's double ISO dribble from behind. Very easy to use. When approaching an opponent, dribble to one side. This requires a lower center of gravity for faster dribbling and player will be caught off guard. As soon as defender moves a little, he will immediately explode.
Third, Iverson-style crossover: people who have used it say it's good. As one of most imitated moves, Iverson-style crossover is one of weapons of choice for many basketball fans. . Facing defender, make a big change of direction to one side. Here, notice how your head and shoulders shake as you change direction. At this time, pull up your legs to make movement more realistic.
Look at slow motion: just walk past people after a sudden change of direction.
4. entry and exit + change direction in front of body: entry and exit is Kyrie Irving's favorite starting move, who is now an extraordinary maniac, and it is very practical to use various attacking skills. . When approaching a defender, first use entry and exit to make a one-way feint and then switch to a simple one.
Slow motion looks like this: when using entry and exit, you must dribble ball vigorously so that ball can return to your hand faster and then smoothly pass people.
5. A half-hearted step forward: James and Durant like to use movements that are simple and direct. As you move forward with ball facing defender, pause to dribble, step back and forth, head feint in opposite direction, and then immediately begin pass.
With an uncertain step, center of gravity should not be too low. To complete explosion, back foot must be placed on ground with front foot.
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May 12, 2023