Hi everyone, I'm a skill master.
Dribbling isn't just for beginners. You should master it at any point in your basketball career. You must practice with ball. every day to be solid!Lots of cool moves,
We all feel very good after reading this,
But this can't be done in real combat,
It's always hard to get past people.
Many actions are based on
Building on a solid foundation of basic skills,
I'll give you a skill set below
Methods for teaching basic dribbling skills.
Trainings
Dribbling in place crotch
Learning to dribble around figure eight perineum
Set amount for yourself,
For example, practice 30 before moving on to next activity!
Improve feel of ball when dribbling.
The figure eight circles in place
When training, pay attention to fact that center of gravity is lower,
This will help us,
Better dribbling in real combat and no grappling.
Catch ball under crotch
Swap hands to catch ball
Try not to let ball fall!
Shoot ball under crotch
Squat in place
The center of gravity remains same
Catch ball quickly with both hands!
In-place guidance
Practice both left and right hand,
The center of gravity should be low,
Improve strength of our fingers!
Crossover
You can gradually increase speed during your workout,
Gradually increase stability of your dribbling.
Dribbling behind back
When practicing dribbling behind back
In beginning, we may have slightly more serious injuries,
Then lower yourself slowly
When dribbling, body should shake with ball!
May 12, 2023
Do you want to become a master of air volleyball? These basic techniques are essential for you!
To play basketball, you must first practice, and you won’t be able to become a master forever!