If you want to score easily on court
You must dribble through your opponent
Today I'll teach you how to be on topic
Space creation and evaluation
Among many basketball skills
Breakthrough is one of most exciting techniques
This can help you get rid of defenders
Evaluate or help
A breakthrough is often starting point of an attack
Create an easy win opportunity by breaking through
Training time
Cross Step
Cross step from left to right
Shoulder step
Body and ball integration
Change direction and pass your opponent
End action
Right to left cross step
Make sure ball
Under control
The sooner you change direction, better
End action
in and out
One-handed direction change: right hand
Change of direction and cross step with one hand
They work well together
Key
Shoulders and body to deceive opponents
End action
One-handed direction change: left
Using enemy pause
This is good
Methods for creating offensive space
End action
Dribbling Crotch
Dribble with left crotch
Dribble Crotch
This is a very useful trick
Direct change of direction
Don't stop too long
End action
Right crotch dribbling
Low center of gravity
Make your subsequent shots more spectacular
End action
Dribbling behind back
Dribble with left hand
Back dribble
Change breakout direction
End action
Right hand dribbling
That dribbling behind my back
Powerful and fast
Create attack space
End action
Study steps above
You can try it in combination
Perine dribble and cross step
First persecution
Deception of defender's center of gravity
Second action
Create attack space
End action
Change direction with one hand and dribble back
Change direction of movement with one hand
Deceive protective center of gravity
Hold the ball behind your back to create space
End action
May 12, 2023
Teach you how to break through fast and score easily
Basketball Training: Learn these tricks to easily insult your opponents on playground!
Football training: body shakes outside of foot to score ball + steps and turns to score ball