9 exercises to make your dribbling and shooting smooth as silk

9 exercises to make your dribbling and shooting smooth as silk

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The secret to smoothly connecting strokes after dribbling is to master movement of receiving ball and preparing to shoot. Good preparation for receiving ball can make your throw more quality and rhythmic.

9 exercises to make your dribbling and shooting smooth as silk

Rebounding is preparing to shoot after dribbling, bringing ball to chest and then picking up ball to shoot.

9 exercises to make your dribbling and shooting smooth as silk

The following are 9 practical methods for linking shots after dribbling to make your shots silky smooth.

First type: jump shot after dribbling

9 exercises to make your dribbling and shooting smooth as silk

Second type: pushing ball after dribble and then a jump shot

9 exercises to make your dribbling and shooting smooth as silk

Third type: pushing ball after dribbling, changing direction and jumping shot

9 exercises to make your dribbling and shooting smooth as silk

Fourth type: push ball after dribbling, change direction + hit from crotch

9 exercises to make your dribbling and shooting smooth as silk

Type 5: Push ball after dribbling, change direction + crotch + jump back

This group is a method of quickly connecting jump shots after dribbling. In fact, it can be used for breakthroughs as well. It mostly depends on how defender moves. It is best to combine sudden throws to make defender unpredictable.

9 exercises to make your dribbling and shooting smooth as silk

Next is method of learning to separate dribbling and shooting:

Sixth type: lateral jump shot after dribbling

9 exercises to make your dribbling and shooting smooth as silk

This is a jump shot commonly used by Tatum and Paul. It can quickly create opportunities for mobile devices. The action is simple and fast, and the link throw does not require any special settings.

9 exercises to make your dribbling and shooting smooth as silk

Seventh: Hover first after dribbling, then jump and shoot sideways

This is sixth variation, hanging ball makes opponent think you are going to hit, and then bounces to the side, freeing up space.

9 exercises to make your dribbling and shooting smooth as silk

Eighth type: same side arm, foot dribble, emergency jump throw

9 exercises to make your dribbling and shooting smooth as silk

The usual action of stars such as Bill, Clarkson, Obre, etc., is suitable for jump stop shots with same foot on a fast break.

9 exercises to make your dribbling and shooting smooth as silk

Ninth type: cross step jumps

9 types of ball dribbling and shooting techniques. In addition to receiving ball and preparing for action, you should also pay attention to adjusting your steps.

9 exercises to make your dribbling and shooting smooth as silk

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9 exercises to make your dribbling and shooting smooth as silk
Column It turns out that Kobe and Jordan also trained this way Author: Basketball Practical Collection 99 yen 64 people bought View


May 12, 2023