First Method: Defeating Kobe, this method is very simple, as name suggests, is to imagine that you are playing alone with Kobe, and Kobe is guarding you with whole group. Head to basketball court and see if you can beat mighty Kobe Bryant.
The second method is to add one and subtract two. This is training method I used when I watched Ray Allen's training videos in early years. is closest to basket.Start from one point to free throw line and then return to first point from point on other side of penalty area.Only one shot is made at each point.If you take a shot, you will add one point, otherwise you will lose two points.
Indicators in a real battle are result of some seemingly simple and boring training. Training should be boring, but if you think about becoming brightest star on court, why all this suffering? Remember that if you want to be famous in front of others, you must suffer in future. NBA stars also grow out of painful and exhausting workouts. You will see your progress every day and you must believe that you can become ruler of world. court!
May 12, 2023
Basketball physical training methods
Basketball Basic Practice - Back Dribbling
Basketball training from scratch, dividing eight (practical methods for acquiring ball skills)
How to learn badminton on your own?