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Ball Master Tim Hardaway
An unsolvable killer crossover is his hallmark.
The so-called death shift, dribbling under crotch + quick front change,
Rhythmic one-hit dribbling.
Signaler will share with you a three-step detailed analysis,
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3-Stage Hardaway Perineal Change Analysis
1. V-shaped dribbling with one hand
Perform V-drill with one hand before perineal dribble,
At same time, center of gravity and steps are tilted towards dribbling,
The goal is to deceive defender and mislead opponent,
Make him think you're going to dribble from that side.
2. Lower your center of gravity and drive ball under your crotch
Lower center of gravity of body, change hands and dribble under hips,
At same time, shake your upper body slightly with your shoulders.
The speed of entire movement must be fast,
At this time, center of gravity of body momentarily tilts towards front legs.
3. Quickly change direction in front of body
Check if defender's center of gravity is shifting,
Suppress your own center of gravity, quickly push your front legs to apply force,
Dribble quickly with both arms crossed at same time.
Display full slow and fast motion
When moves are unprofessional
Do a full slow disassembly first,
Or first remove dribbling under crotch and practice a double change of direction,
Then slowly increase speed to work out all movements.
In normal practice, you can put obstacles in front of you,
Water bottles or cones are fine, keep your distance from defender.
The aim of killer cross action is to shift defender's center of gravity,
To achieve goal of many people,
The whole complex of movements requires coordination and speed!
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