If you want to dribble fast, you should be
It takes a lot of time and effort
I'll teach you today's skills
Two or three exclusive cheats
Help you improve your dribbling skills
Training time
Low-level dribble
When you drive a little
The ball bounces faster
Dribbling frequency is higher
Looks like a leak
It will be fast
If you are driving straight ahead
The time required to return ball will be longer
Dribbling will definitely slow down
So, remember
If you want to dribble fast
You need to dribble low
Hands down
Drive as quickly as possible
Be sure to use force when dribbling
Dribbling should be energetic
If dribbling is bad
Without much effort
Dribble speed will definitely decrease
This is also a newbie
One of main reasons why ball is not fast
Dribbling with all your might
The stronger you are, faster you will be
Train at full speed
Improve your game
The best way
Keep pushing your limits
Over time, your body will adapt to this rhythm
If you don't work much during your workout
You don't give 100%
Your progress will not be visible!
Therefore, when learning
Do your best
Let your body adapt
This is a dynamic action
Over time, your dribbling will become faster
Introduction
Dribbling combination
Helps to dribble quickly
entrance and exit+dressing in front of body
inside and outside + interchangeable body part + crotch
in and out+change front+crotch+back dribble
When you train for first time
No need to send too fast
Know it first
Dribbling Rhythm
Driving at a low level
One, two, three, four
Rhythmic dribbling
After discovery
Dribbling Rhythm
You can speed up
Remember when you dribble
The ball cannot go beyond knee
Strong dribbling
I assure you
Fast dribbling
inside and outside front crotch back
Pay attention to sense of rhythm
Both left and right hands can train
After we met
Mastered this combination
You can add some
5 to 6 other actions
#I want to become a real master of basketball fight#
Focus on "teaching basketball skills"
WeChat public account
May 14, 2023
Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!
Tips for beginners, basic rules of basketball games, master them and you will become elite on field.
Basketball Basic Practice - Back Dribbling