Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

If you want to dribble fast, you should be

It takes a lot of time and effort

I'll teach you today's skills

Two or three exclusive cheats

Help you improve your dribbling skills

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

Training time

Low-level dribble

When you drive a little

The ball bounces faster

Dribbling frequency is higher

Looks like a leak

It will be fast

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

If you are driving straight ahead

The time required to return ball will be longer

Dribbling will definitely slow down

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

So, remember

If you want to dribble fast

You need to dribble low

Hands down

Drive as quickly as possible

Be sure to use force when dribbling

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

Dribbling should be energetic

If dribbling is bad

Without much effort

Dribble speed will definitely decrease

This is also a newbie

One of main reasons why ball is not fast

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

Dribbling with all your might

The stronger you are, faster you will be

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

Train at full speed

Improve your game

The best way

Keep pushing your limits

Over time, your body will adapt to this rhythm

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

If you don't work much during your workout

You don't give 100%

Your progress will not be visible!

Therefore, when learning

Do your best

Let your body adapt

This is a dynamic action

Over time, your dribbling will become faster

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

Introduction

Dribbling combination

Helps to dribble quickly

entrance and exit+dressing in front of body

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

inside and outside + interchangeable body part + crotch

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

in and out+change front+crotch+back dribble

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

When you train for first time

No need to send too fast

Know it first

Dribbling Rhythm

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

Driving at a low level

One, two, three, four

Rhythmic dribbling

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

After discovery

Dribbling Rhythm

You can speed up

Remember when you dribble

The ball cannot go beyond knee

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

Strong dribbling

I assure you

Fast dribbling

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

inside and outside front crotch back

Pay attention to sense of rhythm

Basic Dribbling Skills! Keep practicing like this and you can become a basketball master!

Both left and right hands can train

After we met

Mastered this combination

You can add some

5 to 6 other actions

#I want to become a real master of basketball fight#

Focus on "teaching basketball skills"

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May 14, 2023