Then enter training time

Drawing 8. Dribbling Fast dribbling with an emphasis approximately on ankle joint.

Draw a figure eight around legs!

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Back dribble left and right: move body left and right, first dribble once, then complete dribble from behind

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Dribble around leg:Dribble once, then around leg

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Ankle dribble: one forward and one back, note that one more behind foot is required

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Small circle dribble: note that dribble should be fast

Dribbling variation

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Cross + back dribble

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Zigzag driving. Can be combined with back and crotch dribbling, as well as small steps.

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Attack with a dribble move: shake your body left and right, cooperate with dribble under crotch and behind back

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Combined Skills

Even though they all seem like simple dribbling drills, you will have to work hard

May 14, 2023