The three most used methods of stealing in real combat will help you become a defensive gate.

The three most used methods of stealing in real combat will help you become a defensive gate.

I want to give my opponent enough defensive pressure

You must master skills of stealing

Today, kbt will share three of most commonly used methods of stealing in real combat

Help you become a defensive gate

1. Steal and change direction

Many brothers will always cross paths in actual combat

The three most used methods of stealing in real combat will help you become a defensive gate.

Actually protecting crossover

Theft is a good way to protect yourself

There are two parts to steal crossover

First of all, when defending, you need to pay attention to movement of attacker

The three most used methods of stealing in real combat will help you become a defensive gate.

When you notice your opponent is dribbling in pocket

Cross block for first time

Prevent enemy from speeding up breakthrough

Don't focus on stealing

Thus, forgetting to pass

Otherwise, an attacker can easily bypass you by accelerating

The three most used methods of stealing in real combat will help you become a defensive gate.

Second Defense

Don't start with your hand down

Too obvious intent to steal

Increase attacker's vigilance

The three most used methods of stealing in real combat will help you become a defensive gate.

Thus changing way direction changes

Arms naturally open down

Find out moment after enemy changes direction

Stretch and steal

This is king

Winter game

It is inevitable that joints will not move

Brothers who want to prevent injury can do so in real combat

Put on kbt sports knee pads

The three most used methods of stealing in real combat will help you become a defensive gate.

2. Steal from behind

Also called looking back

More effective when confronting an attacker who likes to change direction of crotch and push ball

In real combat

If attacker uses crotch to change direction and pass half of your body

Don't give up protection

The three most used methods of stealing in real combat will help you become a defensive gate.

At this time, interlocutor is usually closer to you

And an important feature of a perineal tear is change in direction

The attacker needs to roll once

To set rhythm

The three most used methods of stealing in real combat will help you become a defensive gate.

We can use these two moments

Approach attacker's body and move around from behind

When I ride ball

Steal

Currently

If your teammate is in front of attacker

After theft

You can start a counterattack directly

The three most used methods of stealing in real combat will help you become a defensive gate.

3. Steal and surrender

If you're facing an attacker who likes to use turns a lot to score breakouts

The three most used methods of stealing in real combat will help you become a defensive gate.

We can when it breaks through

Slide to follow

And at same time find rhythm of its turn

When he throws ball and prepares to turn

The three most used methods of stealing in real combat will help you become a defensive gate.

Suddenly lunge

Kick ball out of bounds

In this way, enemy offensive will be completely defeated by you

The three most used methods of stealing in real combat will help you become a defensive gate.

Subscribe to KBT to improve your skills anytime, anywhere

Personal WeChat KBT: kbtsport03

This article is taken from public WeChat account: KBT Advanced Basketball Training

Sharing learning skills

Develop training plans on an irregular basis

Follow official account: KBT Advanced Basketball Training


May 14, 2023