When you hold ball and prepare to attack, you will have a defender in front of you
And watch defense with your eyes and find its shortcomings, which is what you need to do at moment.
Then question is, which part of defender should be looking at when attacking?
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When catching ball and preparing to attack, we can first look into eyes of defender.
Under normal conditions, beginners with little experience in defense usually look at you at this time.
And when his eyes are focused on your eyes, any change in your eyes can get his attention.
At this time, just look to right and turn left or shake your head for a step. You can easily pass it.
Of course, an experienced defender won't look you in eye.
When defender doesn't look at you at all, it becomes very difficult to mislead defender with a look.
At this time, we need to focus on enemy's main area.
Find opponent's weaknesses by observing movement of opponent's central part.
Perform shuffling step that most people like to use as an example.
When we use shuffling step to move, we use our eyes to observe speed of defender's basic movements.
You have to remember that as much as core moves, so does defender.
If we find that enemy's core is moving slowly, we can decisively accelerate breakout after resistance step. One by one.
If defender shuffles you, core moves as fast as you do.
Then look at his arms again and they naturally drop down. This means that enemy is basically protecting you from a breakout.
One step back and a counter strike can take him by surprise.
For same reason, during lateral movement, if enemy reaches out to prevent you from shooting.
Then we can take opportunity to take a short break to worship Buddha, and by changing direction we can get under his raised hand and end up idle.
Finally, when you learn to observe your opponent's core, you must remember not to rush.
Sometimes, if there is no chance of a dribble, just rollback and change pitch again,
Continue to observe opponent's central area and hand position. To find a breakthrough.
Remember that playing basketball is not just about your body! Insight is key to your skill.
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This article is taken from public WeChat account: KBT Advanced Basketball Training
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May 15, 2023
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