Basketball is a sport that requires confrontation, but do you know how to deal with power?
Today KBT will share ball against ball skills to show you how to use your talent wisely and play hard.
Firstly, combined ball confrontation is not a ball rampage, on contrary, confrontation is about skill.
Smart confrontation can help you quickly create space for attack and greatly reduce chance of blocking.
When we prepare to tackle ball, we should first approach defender by stepping back, preferably between his legs.
Then hit defender with your shoulder.
Secondly, in a confrontation, muscles of whole body must be tense in order to ensure confrontation of body.
Thus, a successful confrontation ends.
After understanding confrontation skills, we also need to read defense in real combat and choose right time for confrontation.
If the enemy decides to outflank you while you advance. So this time, let's not hesitate. Step right inside
Confrontation. He can quickly push back a defender.
Then second step is to take a step outside to get a relatively safe and sufficient space to attack.
Of course, in real combat, we will also face situations where defender is in front of us or stands inside to protect.
When faced with this situation, we need to move away from defenders in first step after ball is closed, and at this time I
We have to keep the ball high and facing forward.
Then, in the second step, fight inside again. But in combat, it's as simple as using your shoulders to fight.
At this point, we can use two other powers.
The first force is force with which you pick up ball and throw it down. The purpose of our lifting ball is not only to protect ball.
When you are facing an opponent who is much larger and heavier than your own, first step is to get ball outward
The second step is to force ball inwards to quickly increase inner strength of one hand.
Secondly, we need to quickly move inward after we've taken first step outward. Throw your body towards defender.
In this way, when we fight, we can simultaneously give protection, force of shoulder strike, downward force of arm, and force of outside foot on ground
In case of three-point synergy. Even if opponent is not blocked, he will definitely pay a foul.
The above two methods of confrontation can be practiced by brothers with their good friends.
Remember, courage to confront is charm of basketball.
May 15, 2023