Today I will share with you three very practical offensive skills
When defending one on one with ball
Use these actions
Space is easy to shake
1. The bomber on same side stopped and retreated
I believe that many people have done this action more or less
As shown below
Slowly accelerate after you start to control defender
When his movements are in sync with ours or faster than ours
The ball holder moves down vigorously to stop
At same time, foot on same side takes a step forward in search of an emergency stop
Stop action
The feet of ball carrier and step must be on same side
After fried ball crash
Hands grab ball quickly and jump back with both feet
Finish retreat and finish shot
The action is very simple
But there are two details to pay attention to
First
Hit ball vigorously to ensure a strong downward dribble
This is more suitable for an emergency stop
It may also shock defenders who follow us
Second
When blowing up ball, take a step forward to find emergency stop
Retreat step must be combined with ball before moving back
Or move left and right
You can choose different retreat directions depending on actual situation
After retreating, distance between legs should be adjusted to a distance suitable for shooting
2. Retreat in opposite direction
This action is very appropriate when a defender is close
Keep ball outside and move forward
At this time, defender sticks to other side of our body for protection
and tries to steal
Dribble twice during this time
Pause after first dribble and wait for defender to come up
Second dribbling close to defender
Then quickly approach outside ball carrier
Perform a side step back and immediately fire a jump shot
I believe many people have seen above action
The first impression is walking
But it's actually a really good move to get rid of protection
Decide whether to go or not to go
Rule: watch when legs move
Do you have ball with both hands?
As we see above
When a player is ready to move sideways after dribbling
The right hand is raised in air and does not touch ball
So he's on move
There are no actions to join ball
Only hold ball with both hands when your feet are firmly planted after a sideways movement
So this action is not a walk
Error example here
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Obviously, he was after second dribbling
First, hold ball with both hands
Then move to side
There is no doubt that this is a walking violation
Therefore, to perform this action, you also need to pay attention to two details
First
Sudden stop again
After second dribble
Moving to side, step forward with your right foot and then with your left foot
This is also consistent with sudden stop
The advantage of this is that
The body becomes more stable and more suitable for shooting after rollback step
Second
In preparation for retreat and retreat
Try to stick to defender on second dribble
Use your body to lean on it
Then use your strength to move in large steps in opposite direction
3. Pull ball back and step back
The combo action is very simple, dribbling behind back
Add step back
Looks like first action
Also step forward and stop on same side of body
Then move ball from back of your body to other side
Jump back a little at same time to stabilize your steps
Hands together to complete frame
Learn to draw conclusions from one instance
We can use this retreat step for ball
Combined with action 2
Switch to lateral movement to take ball back
Not only opened distance in a straight line from defender
Stepping aside keeps us further from his defensive threat
Also note
Beware of walking violations after pulling ball back
Be sure to step first and wait until your steps are steady before joining ball
At same time, adjust emergency stop steps
First right foot, then left
The opposite of left-handed shooting
Error Demonstration
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I hope these three steps help you
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