Today I will share some tips with you
About shooting reaction training in real combat conditions
Everyone who has played game knows
Most field goals in a game
Impossible to open up like in training
In real combat, we face a lot
Opponent defense prevents us from finding our own comfort point
Currently you need to run without ball to find opportunities
But often, even if ideal opportunity dries up
Pictures of most people are not very accurate.
Reason
Because we can't adjust our strikes immediately after running, catching and shooting
Because defending opponent in time won't give us too much time
So many times so as not to miss opportunity
I'll take a hasty shot
So, how to solve this problem
Improve shooting stability in real combat in chaos
Today, I recommend these two methods of practice to everyone
Help us quickly make a decision and adjust pictures
Responsiveness can be improved
Secondly, it can speed up shooting
If you practice more, your shooting stability will improve significantly
Clay Thompson
Possibly best shooter in league
His shooting is quite standard
Shot speed is fast and doesn't drag on
The most important thing is his ability to catch and throw ball
Scored 43 points in just 4 dribbles
This efficiency is really scary
The following tutorial may help you
Shoot quickly and accurately like Thompson
The first two players stand with their backs to basket
Just stand at two corners of free throw line
Another player must stand under basket with a basketball in hand
Teaching method
Player controlling basketball under basket
Give an order to two players on free throw line
Both players must quickly jump facing basket, catch and throw
And they don't know in advance who they will give ball to
So be ready to catch ball as soon as you turn
A passer-by randomly walks towards one of them
After receiving ball, immediately prepare to quickly release ball
While passer needs to step up and defend immediately after passing ball
Interfering with throw of a person who is catching a basketball
A specific operation looks like this
▽
Jumps and roundhouse throws are also Durant's usual method of practice throws
Nash taught KD
Catch ball after jumping and turning
More than just stable footwork
You can also practice fast and steady strikes
Of course, to increase difficulty of training, one who passes ball under basket
Can do tricks
Increase learning uncertainty factor
Let two people who are about to catch ball react more to accommodate
The second teaching method is also very practical
This time, transmitting and receiving sides are in opposite positions
The two players who received ball stand side by side under basket
The passer stands at free-throw line
Specific teaching method
The one in back row is shooter, and one in front is defender
The shooter places his hand on defender's back or shoulder
In short, any place he can feel can be used
Then move sharply left and right
As soon as you pass ball to defender in front of you, pass ball immediately
The back row player catches ball and adjusts to hit it fast
The front-line defender feels that hull touch signal is disappearing
Also make the decision to move left or right immediately to protect yourself and prevent shooting
▽
Because defender is ahead
Unable to predict which way shooter from behind will move
This must be first time shooter's arm has left his body
Look quickly towards ball and make quick movements
To a certain extent, this also trains reaction speed of defender
Is there anything else you would like to know?
Abilities and skills you want to improve
See you in comment area
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May 15, 2023
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