We updated Devin Williams' report yesterday
Rhythm Dribbling Challenge
I saw a lot of friends supporting KBT in background
Thank you very much
Your support is an endless motivation for further growth of KBT
Continue work today
Another wave of practical breakthroughs in teaching German
Learn this technique
The first step you take in a real fight in future
You can outrun your opponent
# Hit from behind to break #
Well known
Before start of sprint
need help running
And such running equipment
This allows athletes to push off before start
Then add momentum
Help them shoot from start
This is how we get great results
Then breakthrough we talked about today
Similar to start action of a sprinter
In other words, before breakthrough
Push hard
Use your strength to speed up your start and use your speed to get past defender
Total breakthrough
See animation above
You will find that this is a very simple action
Because purpose of this action is to break through
Therefore, it is normal that there are no unnecessary and complex movements
With ball facing defender
Take a trial step with your right leg outstretched in front
Then hold ball and aim for basket
The right foot pushes off, left gains strength and breaks to left
Watch a real battle demonstration of Wu Yu
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And this is a simple and effective action
The key point is breakout step
After all, we don't have a treadmill
Just make back pedal in place
Looks up and aims at basket, fakes and hits ball
The center of gravity should also be lowered
The second and most important point is not to be afraid of confrontation
Because this action will help us break through
Choosing a breakthrough means facing a high-intensity defense
If you don't dare to fight, you will lose from start
Watch demo in German
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If you attack fast enough
Defending leaves less time to rotate
This also means that difficulty of scoring goals is greatly reduced
So once you get ball, you will bounce off ground and hit it
This effect will be better than taking another tentative step to right
With good explosive power
It's really easy to outrun an opponent in one step
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But if we break through
An additional protection is applied when colliding with an internal line
Excluding passing the ball to teammates
It's actually better to turn around and go around him
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Of course, if your shots are more accurate
Even if you do it simply
Aim at basket
This will make your fake action a strong deterrent
More likely to stun a defender
In many cases, learning takes place gradually
You still need to start with simplest and most basic.
These fancy things on Douyin are not most useful
I hope to share this trick today
Can help everyone
May 15, 2023
Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through
practical! Learning to step, pull up and push ball to get past people (moving image demonstration)
I'll teach you a trick Break through three threats: start retreating and change direction
Teach you how to break through fast and score easily
Practical and efficient! Six Simple Exercises for Ball Strength