Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

We updated Devin Williams' report yesterday

Rhythm Dribbling Challenge

I saw a lot of friends supporting KBT in background

Thank you very much

Your support is an endless motivation for further growth of KBT

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

Continue work today

Another wave of practical breakthroughs in teaching German

Learn this technique

The first step you take in a real fight in future

You can outrun your opponent

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

# Hit from behind to break #

Well known

Before start of sprint

need help running

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

And such running equipment

This allows athletes to push off before start

Then add momentum

Help them shoot from start

This is how we get great results

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

Then breakthrough we talked about today

Similar to start action of a sprinter

In other words, before breakthrough

Push hard

Use your strength to speed up your start and use your speed to get past defender

Total breakthrough

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

See animation above

You will find that this is a very simple action

Because purpose of this action is to break through

Therefore, it is normal that there are no unnecessary and complex movements

With ball facing defender

Take a trial step with your right leg outstretched in front

Then hold ball and aim for basket

The right foot pushes off, left gains strength and breaks to left

Watch a real battle demonstration of Wu Yu

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

And this is a simple and effective action

The key point is breakout step

After all, we don't have a treadmill

Just make back pedal in place

Looks up and aims at basket, fakes and hits ball

The center of gravity should also be lowered

The second and most important point is not to be afraid of confrontation

Because this action will help us break through

Choosing a breakthrough means facing a high-intensity defense

If you don't dare to fight, you will lose from start

Watch demo in German

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

If you attack fast enough

Defending leaves less time to rotate

This also means that difficulty of scoring goals is greatly reduced

So once you get ball, you will bounce off ground and hit it

This effect will be better than taking another tentative step to right

With good explosive power

It's really easy to outrun an opponent in one step

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

But if we break through

An additional protection is applied when colliding with an internal line

Excluding passing the ball to teammates

It's actually better to turn around and go around him

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

Of course, if your shots are more accurate

Even if you do it simply

Aim at basket

This will make your fake action a strong deterrent

More likely to stun a defender

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through

In many cases, learning takes place gradually

You still need to start with simplest and most basic.

These fancy things on Douyin are not most useful

I hope to share this trick today

Can help everyone

Fresh Trick|Practical Breakthrough German Learning - Push Off to Gain Strength and Break Through


May 15, 2023