Several methods of attacking with ball can make it easier for you to score a goal
Master technique of a trial step while holding ball in your hands
Smooth initiation of dribbling through footwork (will be swept away if not smooth)
Then it's time to show daily routine
After starting, hold defender and follow line of defense to block door with a tough man
The small plate under basket is so light that it can easily be knocked over
Experience essence of this routine from a different angle
Start of a cross step followed by a jumper step back
It is very important to take first step towards mobilizing protection
After stepping back, connection should be quick, which requires good waist, stomach and leg strength
The defender can only watch helplessly as the throw ends
Emergency stop in lunge feint after start
Why do you need to stop with a lunge? This is done in order to confuse defense and make them think that this is a breakthrough
This trick is very useful when defender is close
But first you need to have a good basket
May 15, 2023
Mandatory on-court course: create passing opportunities for teammates in possession of ball!