I think I read title

Many want to click here to scold me

Don't worry, don't worry

In our training camp KBT there really is a national player

Qiu Xiyue, born in 1991

Height 177 cm, point guard of women's team

Although he is already a defender of national team

Qiu Xiyue is still very motivated

Team training mainly consists of tactical interaction, running and shooting

Some group learning projects

Requirements for personal skills are not very high

So in off-season

Qiu Xiyue also found our KBT basketball training camp

Strive to improve your personal skills

Specifications of Wang, KBT Trainer

I professionally coached players of our national team

The first thing to train is low center of gravity of dribbling

Driel ball through your crotch, lowering your center of gravity to touch bell on ground

This workout requires players to have more distance between their legs

Suppress center of gravity, use body strength twice

This is first time she's been trained like this

Looks good too

Is this a national player?

For second dribbling practice, Coach Wang used tennis balls

This is most used gadget

Same as dribbling under crotch to lift and place a tennis ball

Also practiced2 low center of gravity dribbling

(Qiu Xiyue studied hard)

Following an introduction to low center of gravity dribbling

We apply this action to travel

Obviously, after a low center of gravity, launch speed is 2 times faster

Practice more, in real combat it will be a one step process

Trying to catch ball in tennis is also important

Check out smooth running of our female national players

Shame on editor

Dribbling Interference

Increase practice of confrontation when dribbling

Opponent takes two distracting dribbles

Coach Wang is ruthless

Knock Qiu Xiyue down a few times

The last one is the practice of steps

Repeatedly worked out an emergency stop of protection during an attack

And adjusting in small steps

This practice can make players move at high speed

Quick stop is good for other dribbling moves

After training

Qiu Xiyue praised KBT

She said I never did this training

Very useful for real combat

Also looking forward to next training

◆ END ◆

Can be recognized as international players

KBT This is undoubtedly a great honor

At same time, it is also driving force behind our ongoing efforts

So you're still waiting and watching

Don't wait for day to be amazed by KBT students

You regret too late

【Check out summer boot camp】

KBT Train Trainers Next StopShanghai/Shenzhen

Pervomaisky Shanghai Station ended

6.5–6.7 Check-in at Shenzhen Station Open

How much haberdashery is in tutorial content

Only those who have been here will understand

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May 15, 2023