The muscle gain effect is so good! Improve explosive strength with muscle elasticity!
In hand-to-hand combat
There is a special fitness method
Using muscle elasticity to improve explosive strength
This method will maximize mobilization of muscles of whole body
Make your muscles more "practical" during your workout
In accordance with this principle, following actions are recommended
The effect of building muscle mass without weapons is so good!
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Try these complex freehand movements. How many of them can you complete?
May 15, 2023
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