Original English name for body swap is killer crossover
The reason Americans give stocks such an overbearing name
Because action can cause most direct and fastest damage to opponent
Whether field or professional game
One-handed frontal shift is most commonly used and most practical movement
Change of direction in front of body while dashing is not used for dashing and changing direction in place
A very effective breakout method in a fast break
Better body and ball control needed
Introduction to four groups of breakouts in front of body to change direction
Action 1
Directly change direction during breakout
Drag ball to other hand, stepping with opposite foot and lowering center of gravity
Using reverse foot feints to confuse opponent
Note change in dribbling rhythm and body size and rhythm adjustment
Slow View
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Action 2
The difference from above action is that you shoot straight, passing from hand to hand
May make aggressiveness more sudden
Even harder to prevent
Combined with a fake kickback, it's hard for defender to tell if it's a kick or a kick.
Slow View
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Action 3
Twice in front of body
Focus on setting your center of gravity and pace.
Flexible steps
Adjust pace of monetization in a few steps
Notice slow motion preview below and legs have been adjusted at least 5 times for second change of direction
Slow View
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Action 4
Similar to Eurostep
The range and power of last kick is very large
With a light step in air, you need to maintain balance and stay in air
In addition, this action has very high requirements for waist and stomach
For those who want to try it, you can try shooting effect of lunge and volley
Slow View
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Notes:
1. Actively push off ground, start quickly and suddenly, turn body and explore shoulders, which should be connected with steps, release ball and release hand before center foot leaves ground, accelerate and surpass, and movement is consistent.
Second, you must learn to shake your shoulder. In eyes of defenders, movement of shoulder is always most difficult;
Third, do not raise center of gravity when changing direction in front of you, otherwise speed advantage will be lost;
May 15, 2023
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