Blowing ball after receiving ball is best way to attack! It's harder for an opponent to defend against a break than a possession The difficulty lies in changing steps and adjusting rhythm Is ball attack from below very sharp? I'm ...
DeMar DeRozan jumps amazing Extremely explosive, This dunk can be considered one of best brutal dunks on campus of an American university Great breakthrough Possibility of projection and assistance Best Athletic Ability in 2009 ...
This is how a 7-year-old American girl conducts systematic training! In addition to practicing basketball skills, physical fitness is also very important! There really is a reason for high level of American basketball! The steps ...
You have encountered a fierce confrontation and interference in a real fight After random movements, shots start to become unstable Four actions effectively train shooting stability Stability exercises for main punches with core u...
No wave is not Nick Young, Nick Young Drew is most flirtatious goal in league After learning "CBT technique" you will also be able to master essence of this movement Again, we are not imitating It is through this form that everyon...
Whether it's a full court or a half court, many friends will face many challenges when they break through for net profit. How To Break Through For The Net Profit, 7 Ways To Solve The Crisis With The Net Profit! 1#Initial speed Th...
KBT will now bring you Trainer K trick every day You can give this forum additional suggestions in comment area We will share with you latest teaching concepts and methods I hope everyone can get more technical benefits from Kevin...
Warm-up before training Pay attention to accuracy of movements during training to avoid unnecessary injuries Standard training movements help build explosive leg strength Do these exercises at home Let it fly better on field Share...
A step back jump is essentially an action in which legs take turns kicking ground and stepping back There are two important aspects to learning You need to have good leg strength as a support Second, how to be fluid and fast Solvi...
In hand-to-hand combat There is a special fitness method Using muscle elasticity to improve explosive strength This method will maximize mobilization of muscles of whole body Make your muscles more "practical" during your workout ...