Basketball

A technique that is more powerful than ball control and breakthrough! This trick needs to be collected!
A technique that is more powerful than ball control and breakthrough! This trick needs to be collected!

May 15, 2023

Blowing ball after receiving ball is best way to attack! It's harder for an opponent to defend against a break than a possession The difficulty lies in changing steps and adjusting rhythm Is ball attack from below very sharp? I'm ...

DeRozan's psychedelic steps are a great teaching! Just stunned!
DeRozan's psychedelic steps are a great teaching! Just stunned!

May 15, 2023

DeMar DeRozan jumps amazing Extremely explosive, This dunk can be considered one of best brutal dunks on campus of an American university Great breakthrough Possibility of projection and assistance Best Athletic Ability in 2009 ...

similar! This is reason for high level of basketball in USA!
similar! This is reason for high level of basketball in USA!

May 15, 2023

This is how a 7-year-old American girl conducts systematic training! In addition to practicing basketball skills, physical fitness is also very important! There really is a reason for high level of American basketball! The steps ...

Jug Benefits! Take your pictures like a dog!
Jug Benefits! Take your pictures like a dog!

May 15, 2023

You have encountered a fierce confrontation and interference in a real fight After random movements, shots start to become unstable Four actions effectively train shooting stability Stability exercises for main punches with core u...

Not spectacular Nick Young!
Not spectacular Nick Young!

May 15, 2023

No wave is not Nick Young, Nick Young Drew is most flirtatious goal in league After learning "CBT technique" you will also be able to master essence of this movement Again, we are not imitating It is through this form that everyon...

How to break through bottom line, 6 ways to solve the financial crisis!
How to break through bottom line, 6 ways to solve the financial crisis!

May 15, 2023

Whether it's a full court or a half court, many friends will face many challenges when they break through for net profit. How To Break Through For The Net Profit, 7 Ways To Solve The Crisis With The Net Profit! 1#Initial speed Th...

train k every day, first phase of one trick, supporting ground training
train k every day, first phase of one trick, supporting ground training

May 15, 2023

KBT will now bring you Trainer K trick every day You can give this forum additional suggestions in comment area We will share with you latest teaching concepts and methods I hope everyone can get more technical benefits from Kevin...

Leg strength training that can be done indoors丨 Worth collecting!
Leg strength training that can be done indoors丨 Worth collecting!

May 15, 2023

Warm-up before training Pay attention to accuracy of movements during training to avoid unnecessary injuries Standard training movements help build explosive leg strength Do these exercises at home Let it fly better on field Share...

Practice new tricks in one go! Step by step analysis of Harden's learning, you can learn it step by step!
Practice new tricks in one go! Step by step analysis of Harden's learning, you can learn it step by step!

May 15, 2023

A step back jump is essentially an action in which legs take turns kicking ground and stepping back There are two important aspects to learning You need to have good leg strength as a support Second, how to be fluid and fast Solvi...

The muscle gain effect is so good! Improve explosive strength with muscle elasticity!
The muscle gain effect is so good! Improve explosive strength with muscle elasticity!

May 15, 2023

In hand-to-hand combat There is a special fitness method Using muscle elasticity to improve explosive strength This method will maximize mobilization of muscles of whole body Make your muscles more "practical" during your workout ...