Basketball

How to build upper body strength? You can practice anytime, anywhere!

May 15, 2023

Pullups 1 There are many ways to train Beginners may consider uploading with max time Do 3-5 sets with 1-2 minutes rest between sets If you can't do it once You can use a chair to support it Reduce burden weight Triceps Lift Train...

If you want to blast through first step with lightning speed, you need to do it!
If you want to blast through first step with lightning speed, you need to do it!

May 15, 2023

In real combat, one step is the most common offensive move If you want to become more efficient in one step, you must strengthen your one-step ability through training We use three exercises to get one step ahead Let your first mo...

With such a trainer, I am ready to become a dog after training!
With such a trainer, I am ready to become a dog after training!

May 15, 2023

Great coach demonstrating basic basketball and ball training Everyone is responsible Want to like someone who understands public opinion! Workouts with such a trainer are ready to be exhausted Explain during demonstration It's ...

Jagged Green Army and their wise teachers
Jagged Green Army and their wise teachers

May 15, 2023

As head coach of Boston Celtics Stevens and his Celtics have made it this season There are too many surprises for fans in this city Heyward was compensated for season in first five minutes Subsequently, Horford, Brown and Smart w...

12-Year-Old Girls Training Camp: Special Training Highlights

May 15, 2023

KBT Training Camp Consultation WeChat: kbtsport01 Replay 00:00 / 00:00 Live 00 :00 Enter full screen 50 Press and hold to drag video...

Train in such basketball, and you too can get into national team!
Train in such basketball, and you too can get into national team!

May 15, 2023

I think I read title Many want to click here to scold me Don't worry, don't worry In our training camp KBT there really is a national player Qiu Xiyue, born in 1991 Height 177 cm, point guard of women's team Although he is alre...

This wave of Harden's fake dribbling is just in sync!

May 15, 2023

Welcome to KBT Advanced Basketball Training Replay 00:00 / 00:00 Live 00:00 < /i> Enter full screen mode 50 Press and hold to drag video...

Bestiality didn't even let go of her teammate's crotch this time!
Bestiality didn't even let go of her teammate's crotch this time!

May 15, 2023

There is never a shortage of great players on NBA court. But whether on field or in NBA, a crotch piercing can be a shame for a quarterback! I have seen such a crotch puncture to get past defender I saw such great help when I wor...

The scariest thing in world is that people who are better than you work harder than you!
The scariest thing in world is that people who are better than you work harder than you!

May 15, 2023

Whenever we go out on court and pick up a basketball Everyone wants to be center of attention No one wants to be a beginner Group of Athletes from KBT Christmas Special Training Camp Set Out on a Transformation Journey What's sen...

Variation Quick Break is lightning fast and you need it!

May 15, 2023

KBT Basketball Training Camp Replay 00:00 / 00:00 Live 00:00 Enter Full Screen Mode < /i> 50 Press and hold to drag video...