Need to warm up before training This is basic common sense that every athlete has Warm-up before a basketball game In addition to dribbling on spot, stretching with five balls, etc. What additional actions can I take? Today I will...
The easiest and most effective dribbling on basketball court is to change direction with one hand IN AND OUT. Today, KBT will take 2 minutes to explain all details of IN&OUT to you! Proper entry and exit should be to push b...
Excellent singles ability This is what every boy basketball player wants to have But many of brothers have good dribbling skills But always ineffective in single player games So next video KBT will share tips from time to time Tod...
As Curry rose to prominence in the NBA, his most iconic two-ball warm-up has also become sought after by more and more basketball coaches. Today KBT will share a double ball training course from bronze to king. Let's see, what ra...
Strong basketball court skills can help game, but if you want to beat your opponent, you need to know how to do tricks. Today, KBT invited intrepid craftsman Fang Liangchao to teach his brothers how to analyze perfect jelly layin...
Always fails to hold rebounds, often catches ball with oily hands, and often makes mistakes when passing ball behind his back. This is because your ball is too poor and this disease can be cured. Today, KBT will share several bal...
Everyone wants to learn Iverson crossover, but after reading so many manuals, why do they always fail in actual combat? Actually, Iverson crossover is not that complicated, it can be easily done in 5 simple steps. First, practice...
Winter is coming and a cold and stiff body will greatly affect your game on court. So, today KBT is going to share with you a few sets of simple and not exaggerated warm-up exercises so you can quickly activate your body function...
When you're playing basketball, if you don't know how to dunk, a beautiful lever can also win countless applause. Today, cbt is divided into 3 latitudes, and brothers are required to improve traction ability. Latitude one, take-...
On court, if your attacking abilities are not very strong, provided you defend well, you can also become a nightmare for your opponent. Today KBT will share with you a very useful defense system - Lock strong and free weak. Learn...