Football

Want to overcome bottleneck of playing football? Then these 10 bad habits need to be changed!
Want to overcome bottleneck of playing football? Then these 10 bad habits need to be changed!

June 06, 2023

One dribble without looking up When you're leading, you need to look up at your teammates; if you keep your head down, you don't know where your teammates are before you hit ball. Bad pass. 2 Take ball and go solo The worst thin...

"Continuous step training outside + inside and outside of one foot + outside of ball + horizontal front and back"!

June 06, 2023

Shape 1: continuous outer pitch [pendulum shape] Form 2: Step in and out with one foot Shape 3: Outer step - ball Form 4: Horizontal - step forward and backward Your attention is biggest motivation for Xiaobei!...

Training
Training "Tail swing + Ronaldo to back of foot + pull horizontally - kick ball out of foot"!

June 06, 2023

Form 5: Horizontal - one foot inside and outside the ball Form 6: Passing ball behind the foot Seventh form: Cristiano Ronaldo kicks ball Form 8: Horizontal Outward Kick Your attention is biggest motivation for Xiaobei!...

Football teaching: Cruyff turns and hits ball + Maradona spins + McGrady spins
Football teaching: Cruyff turns and hits ball + Maradona spins + McGrady spins

June 06, 2023

Reverse option Ninth Form: Cruyff Spike Shape 10: Maradona roundabout Further reading Detailed guide to Maradona maneuver Form 11: ball spin, turn and ball acceleration Form 12. Turn ball by legs and turn around Step forward...

Football training: body shakes outside of foot to score ball + steps and turns to score ball
Football training: body shakes outside of foot to score ball + steps and turns to score ball

June 06, 2023

Body feint Shape 16: Swing your body back and hit ball with outside of your foot Shift your body weight to right, turning ball to left with outside of your left foot. Form 17: Step, turn and catch ball Step one foot over ball ...

Summary of real combat: simple and practical movement of violin ball by legs + horizontal swing of ball with legs.
Summary of real combat: simple and practical movement of violin ball by legs + horizontal swing of ball with legs.

June 05, 2023

Gym Movement Skills Form 19. Playing ball with a violin behind your feet Be prepared to pull ball back with sole of your left foot. Then pull ball behind your foot, but instead of losing control of ball, use outside of your left...

A must for advanced players: practicing basic ball handling skills!
A must for advanced players: practicing basic ball handling skills!

June 05, 2023

ball control exercise Form thirty-one: spoon turns Shape 32 Spoon Pickup Form 33: Back of Foot Hitting Wall Form thirty-four: Kicking ball with both feet Form thirty-five: move ball around stack on inside and outside of ...

Do you know how to use a spoon in disguise? Simple and practical!
Do you know how to use a spoon in disguise? Simple and practical!

June 05, 2023

In football terminology, when it comes to spoons, you might still think of a penalty first time around. Among ball dribbling skills, there is another type of dribbling called dribbling spoon. The common denominator is that arc ou...

Which of 19 GIFs is your favorite?

June 05, 2023

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 Your attention is biggest motivation for Xiaobei!...

"Football skills" False actions: cycling Chapter Technical basics Detailed explanation!

June 04, 2023

Bicycle Spin Introduction: Cycling means both feet are constantly circling ball quickly and making fake moves. It was first used by many players on Brazilian team, most classic of which is "Dribbling Master" Denilson. (Don't agr...