1
Light touch on inside of both feet
2
Significant contact with inside of both feet
3
Pull ball with soles of both feet
4
The soles of both feet turn to pull ball
5
Feet pulling ball back
6
Passing ball with inside of both feet
7
One foot inside buckle outside dial
8
Turn with one foot to get ball out
9
Pull ball with sole of foot, push ball with instep of the foot
10
Pull ball with inside of both feet
11
Drag ball with both feet
12
Take your feet back and push ball forward
13
Drag ball with both feet 360 degrees
14
Strike ball with outside of foot, pull ball with sole of foot
15
Using both feet, pull ball through your crotch
16
Rotation of foot across ball
17
Cross legs around the ball
18
Pull ball with one foot
19
Pull ball with both legs up
20
Free Practice
Collecting material is not easy, if you also love football, do not forget to subscribe to me!May 15, 2023
20 sets of powerful ball control moves! After 30 days, become "owner" of field of field
Tips for beginners, basic rules of basketball games, master them and you will become elite on field.
Super powerful Ibrahimovic-style peeling, if you don't learn moves of God, you will be CLOSED!