20 sets of powerful ball control moves! After 30 days, become "owner" of field of field

1

Light touch on inside of both feet

2

Significant contact with inside of both feet

3

Pull ball with soles of both feet

4

The soles of both feet turn to pull ball

5

Feet pulling ball back

6

Passing ball with inside of both feet

7

One foot inside buckle outside dial

8

Turn with one foot to get ball out

9

Pull ball with sole of foot, push ball with instep of the foot

10

Pull ball with inside of both feet

11

Drag ball with both feet

12

Take your feet back and push ball forward

13

Drag ball with both feet 360 degrees

14

Strike ball with outside of foot, pull ball with sole of foot

15

Using both feet, pull ball through your crotch

16

Rotation of foot across ball

17

Cross legs around the ball

18

Pull ball with one foot

19

Pull ball with both legs up

20

Free Practice

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May 15, 2023