1. Let's take a look at a full stop demo:
2
Watch position of ball when it is in air, and make sure position of ball can be chosen in advance when it falls.
3
When touching ball (touching ball with lift of foot), stop must be lowered along trend, which will act as a buffer and remove force of ball so that ball does not bounce.
4
See how to unload force again in slow motion.
5
Once you become familiar with feeling of stopping ball, you can toss ball to chest height and practice slowly.
May 15, 2023
Why is a goal kick always close? (gift show)