Ball training - ball control with toes (movie demonstration)
Some of skills and moves we've compiled for you are somewhat complex and place specific demands on your feel for ball. Today I offer you a method of training feeling of ball.
step 1
Lightly step on ball with one foot and pull ball back until your toes touch ground and your toes are free of soccer ball. The center of gravity of body falls on legs, which are on ground.
Step 2
After your toes are free from soccer ball, touch ball with back of your foot and gently push ball forward.
step 3
Repeatedly train on one leg.
step 4
Once you get comfortable, practice with both legs alternately.
As your moves get faster and faster, your sense of ball gets better and better, and you'll soon learn all kinds of complex moves faster!
Your attention is biggest motivation for Xiaobei!May 15, 2023
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