Deftly get rid of opponent's interception - pull ball in a V-shape (teaching moving picture)
Today I will introduce you to a technique that can not only get rid of an opponent's interception on court, but also improve off-court dribbling - V-pull
It is also a form of physical training that allows you to quickly improve your foot dexterity and speed of reaction to ball.
The effect is as follows:
Step 1. Drag the ball with your toes
Correct demo:
Error demonstration:
Step 2. Step forward
First difficult step helps to better control ball
Step 3: Push ball with inside of your foot
Step 4: Push ball towards back of your pivot foot
Correct demo:
Error demonstration:
Step 5: Keep your feet forward as you pull ball back
Practice more, keep technical moves professional and fast.
Your attention is biggest motivation for Xiaobei!
May 15, 2023
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