Football Training: 10 Simple and Effective Passing Skills

Football Training: 10 Simple and Effective Passing Skills

Step 1. Cut pad on outside of ball of foot

Football Training: 10 Simple and Effective Passing Skills

First, take ball and slowly approach opponent, and then, after reaching appropriate distance.

  • First, kick ball with outside of your left foot towards left forward.
  • Football Training: 10 Simple and Effective Passing Skills
  • Quick step forward to left after first touch.
  • Then use outside of your right foot again to kick ball forward and to the right.
  • Football Training: 10 Simple and Effective Passing Skills

    This action is suitable for quickly and repeatedly changing direction of ball when opponent retreats, so that opponent loses his center of gravity.

    Close-up of movement of forefoot when hooking ball with outside instep

    Football Training: 10 Simple and Effective Passing Skills

    Step 2: Spoon flips

    Football Training: 10 Simple and Effective Passing Skills

    If you're playing with your right foot while hitting ball in or underhand, first raise your left arm to get into position you want to complete pass or throw.

  • Then, when your opponent wants to block your pass or throw, twist your body and use inside of your right foot to change big kick or throw into a soft turn with inside of your foot. Touch ball at same time. .
  • Football Training: 10 Simple and Effective Passing Skills

    Close-up of spoon rotation and front leg movement

    Football Training: 10 Simple and Effective Passing Skills

    Exercise 3: Step - Fried Meatballs

    Football Training: 10 Simple and Effective Passing Skills

    First, take ball and slowly approach opponent, and then, after reaching appropriate distance.

  • Start by stepping your right foot inside out.
  • Football Training: 10 Simple and Effective Passing Skills
  • Then do another ball movement with Allegro Linoleum on inside of foot.
  • Football Training: 10 Simple and Effective Passing Skills

    Step - close-up of front leg movement with fried meatballs

    Football Training: 10 Simple and Effective Passing Skills

    Step four: change rhythm

    Football Training: 10 Simple and Effective Passing Skills

    When an opponent is running behind you on one side of your body and opponent has reached a certain speed at that time.

  • First, use outside of your right foot to dunk ball with intention of stopping it.
  • At this time, enemy will usually brake immediately to prevent you from completing change of direction behind him.
  • Football Training: 10 Simple and Effective Passing Skills
  • After opponent's speed slows down, use inside to push ball forward again to get rid of opponent.
  • If opponent does not slow down to stop, there is no need to throw ball forward again.
  • Instead, direction of ball should be changed accordingly.
  • Football Training: 10 Simple and Effective Passing Skills

    Close-up of movement of front leg with a change in rhythm

    Football Training: 10 Simple and Effective Passing Skills

    Step 5: Da Luo steps and pulls

    Football Training: 10 Simple and Effective Passing Skills

    Partners who are familiar with Ronaldo should be familiar with this technique. We can say that this is one of Ronaldo's favorite tricks in game. First take ball and slowly approach opponent and then after reaching appropriate distance.

  • First touch ball with sole of your left foot and jump up.
  • Then throw ball forward with inside of your right foot.
  • Football Training: 10 Simple and Effective Passing Skills
  • Finally, use inside of your foot to kick ball forward and to right as your left foot lands.
  • Football Training: 10 Simple and Effective Passing Skills

    Close-up of Da Luo's forward leg movements

    Football Training: 10 Simple and Effective Passing Skills

    Action 6. Fake Pass - V-Ball

    Football Training: 10 Simple and Effective Passing Skills

    First, take ball and slowly approach opponent, and then, after reaching appropriate distance.

  • First, use sole of your right foot to scoop up a ball, keeping inside sole of your foot in contact with ball.
  • Shoot the ball in an arc.
  • Football Training: 10 Simple and Effective Passing Skills
  • Stop ball with sole of your foot at end of kick, then pull ball back to perform a V-Row.
  • And complete breach at front right.
  • Football Training: 10 Simple and Effective Passing Skills

    Fake pass - close-up of V-shape of front leg with ball

    Football Training: 10 Simple and Effective Passing Skills

    Step 7: Pull ball with soles of your feet - step - step back

    Football Training: 10 Simple and Effective Passing Skills

    First, take ball and slowly approach opponent, and then, after reaching appropriate distance.

  • First, with your right foot, pull ball horizontally.
  • Step your left foot out.
  • Finally, cross your right foot behind your left and push off from instep of your right foot.
  • Football Training: 10 Simple and Effective Passing Skills
  • Finally, use outside of your left foot to push ball forward to left and complete break from that side.
  • Football Training: 10 Simple and Effective Passing Skills

    Drag ball with sole of foot - step - step back. Close-up of movement of front leg

    Football Training: 10 Simple and Effective Passing Skills

    Step 8: Spin ball outside of foot - turn around and pull ball

    Football Training: 10 Simple and Effective Passing Skills

    First, take ball and slowly approach opponent, and then, after reaching appropriate distance.

  • Dunk ball with outside of right foot and rotate 180° to right to separate defender from ball.
  • Football Training: 10 Simple and Effective Passing Skills
  • After completing turn, pull ball with your right foot towards your left foot and at same time catch ball with your left foot and turn.
  • Football Training: 10 Simple and Effective Passing Skills

    Passing ball from outside of foot - a close-up of movement of front leg when turning and pulling ball

    Football Training: 10 Simple and Effective Passing Skills

    Step Nine: Fake Leg Flower Arrangements - Pull Ball

    Football Training: 10 Simple and Effective Passing Skills

    First, take ball and slowly approach opponent, and then, after reaching appropriate distance.

  • First swing your right foot to left and then cross your legs to stop ball.
  • Football Training: 10 Simple and Effective Passing Skills
  • Then, with sole of your right foot, pull ball to left to complete breakthrough.
  • Football Training: 10 Simple and Effective Passing Skills

    Faux flower legs - close-up of forefoot movement as sole of foot pulls ball

    Football Training: 10 Simple and Effective Passing Skills

    Step 10: Pull ball with sole of foot - step - reverse Cruyff

    Football Training: 10 Simple and Effective Passing Skills

    First, take ball and slowly approach opponent, and then, after reaching appropriate distance.

  • First, pull ball with sole of your right foot to left.
  • Then step inside out.
  • Finally, stop ball by hitting the ball.
  • Football Training: 10 Simple and Effective Passing Skills
  • Finally, use instep of right leg to push ball forward to right to complete break.
  • Football Training: 10 Simple and Effective Passing Skills

    Pull ball with sole of foot - step - close-up of backward movement of Cruyff's front foot

    Football Training: 10 Simple and Effective Passing Skills
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    May 15, 2023