Step 1. Cut pad on outside of ball of foot
First, take ball and slowly approach opponent, and then, after reaching appropriate distance.
This action is suitable for quickly and repeatedly changing direction of ball when opponent retreats, so that opponent loses his center of gravity.
Close-up of movement of forefoot when hooking ball with outside instep
Step 2: Spoon flips
If you're playing with your right foot while hitting ball in or underhand, first raise your left arm to get into position you want to complete pass or throw.
Close-up of spoon rotation and front leg movement
Exercise 3: Step - Fried Meatballs
First, take ball and slowly approach opponent, and then, after reaching appropriate distance.
Step - close-up of front leg movement with fried meatballs
Step four: change rhythm
When an opponent is running behind you on one side of your body and opponent has reached a certain speed at that time.
Close-up of movement of front leg with a change in rhythm
Step 5: Da Luo steps and pulls
Partners who are familiar with Ronaldo should be familiar with this technique. We can say that this is one of Ronaldo's favorite tricks in game. First take ball and slowly approach opponent and then after reaching appropriate distance.
Close-up of Da Luo's forward leg movements
Action 6. Fake Pass - V-Ball
First, take ball and slowly approach opponent, and then, after reaching appropriate distance.
Fake pass - close-up of V-shape of front leg with ball
Step 7: Pull ball with soles of your feet - step - step back
First, take ball and slowly approach opponent, and then, after reaching appropriate distance.
Drag ball with sole of foot - step - step back. Close-up of movement of front leg
Step 8: Spin ball outside of foot - turn around and pull ball
First, take ball and slowly approach opponent, and then, after reaching appropriate distance.
Passing ball from outside of foot - a close-up of movement of front leg when turning and pulling ball
Step Nine: Fake Leg Flower Arrangements - Pull Ball
First, take ball and slowly approach opponent, and then, after reaching appropriate distance.
Faux flower legs - close-up of forefoot movement as sole of foot pulls ball
Step 10: Pull ball with sole of foot - step - reverse Cruyff
First, take ball and slowly approach opponent, and then, after reaching appropriate distance.
Pull ball with sole of foot - step - close-up of backward movement of Cruyff's front foot
May 15, 2023