Football training|If you want to relax, you should watch it?

Football training|If you want to relax, you should watch it?

1. The action is simple and practical

Encountering a defender with ball on court, don't always think about fancy passes like oxtail and fried balls, on contrary, you will also hurt yourself. spade, only one complaining is yourself. Simple pushes, emergency stops and acceleration are actually most practical movements for people passing by.

Football training|If you want to relax, you should watch it?

2. Win fast

If you're a fast, physically fit player, you can use your speed to eat your opponent raw. This is most direct and efficient way to dribble ball. Overtaking on sideline?

Football training|If you want to relax, you should watch it?

3. Don't always walk blindly

Don't move forward blindly when you dribble. If you have a teammate who is in a better position, pass to a teammate and then move yourself. Don't wait for someone to block you before passing ball. After all, it's not just about knocking others down a few positions before you can be called extraordinary. You should know that if you can get past all other people, you will already be at level of prom king. Sometimes a good pass is also a way to excel.

Football training|If you want to relax, you should watch it?

4. Don't pass in backcourt

Football games should be watched as far as possible from your own goal. So remember not to run ball into backcourt. After ball is intercepted, opponent will be face to face with goalkeeper one on one, especially those who feel that he has good skills. How not to break him.

Football training|If you want to relax, you should watch it?

5. Change beat

This is actually easiest way to beat others by changing rhythm. Especially in official game, everyone's physical fitness is actually same. As long as rhythm is changed, defender will be easily overwhelmed. Even tall defenders can easily lose their center of gravity in a constantly changing rhythm. Take a look at classic example of Messi. Sudden acceleration, sudden disguise and sudden stop, it is generally difficult for defenders to judge line of attack.

Football training|If you want to relax, you should watch it?

6. Distribute your physical energy wisely

In a football match, most players are full of energy when they first enter field, they desperately dribble to break through, and when they get ball, they get rid of others, thinking they are great, and after playing for a while, they find that they have no energy. Therefore, as a football player, you must learn to distribute your physical energy wisely to make sure you have enough physical strength to support you to complete your dribbling throughout game, otherwise your dribbling success rate will get lower and lower. and you'll be more likely to get injured.

Football training|If you want to relax, you should watch it?

7. Think about what to do after you become better than others

To learn how to succeed, you must first understand why you want to succeed? Superiority helps team to attack better. After dominance, you should actively seek cooperation with your teammates. You must know what you should do. Or shoot. .. In short, you have to help team's offense through your pass. Useless passing will only be a waste of energy.

Football training|If you want to relax, you should watch it?

8. Beware of gross fouls by opponent

If defender you are facing is an aggressive player, then you must be careful when dribbling. It's best not to use those fancy dribbles and just pass it. Because if you provoke him, next second you are likely to have him greeted with his shovel.

Football training|If you want to relax, you should watch it?

9. People pass ball

This method basically uses defender to concentrate on ball and mistakenly thinks he can touch ball. Defender;other side is a transition to control ball, it is very difficult for defender to turn around and chase due to offset of center of gravity. If you use "rubbing" method of pushing ball to make a curl ball, it will be easier for dribbler to control ball after pass. ,

Football training|If you want to relax, you should watch it?
Your attention is biggest motivation for Xiaobei!


May 15, 2023