Football training: how to train like Messi?

Football training: how to train like Messi?

Football training: how to train like Messi?

Dribbling

Football training: how to train like Messi?

Crotch with ball

Football training: how to train like Messi?

LAST

Kicking ball out of defensive zone

Football training: how to train like Messi?

How to practice

Practice in place

Use outside insteps of both feet to alternate balls in place.

Demonstration of rolling ball at low speed with lift of foot.

Football training: how to train like Messi?

The normal rate at which ball rises beyond dot.

Football training: how to train like Messi?

Turn foot in place 1 outside instep of ball

Use several logo discs to line them up and alternately use outer lift to push ball around logo discs.

Demonstration of rotation of ball around pile with external instep of foot at low speed.

Football training: how to train like Messi?

Drag ball around pile with an outside lift at normal speed.

Football training: how to train like Messi?

Train around piles in place 2 of outside instep and spikes of inside foot

First, pull ball out with outside of your foot, and then push it off with inside of your foot. [Each foot must touch ball twice in a row]

Demonstration of low-speed spikes around pile with outside of instep and inside of foot.

Football training: how to train like Messi?

Normal ball impact speed on outside of instep and inside of foot.

Football training: how to train like Messi?

Dribbling practice

Suddenly dribbling with outside of foot until reaching an imaginary enemy with a disguised logo plate.

  • Mainly practice holding ball and changing direction while dribbling fast.
  • If you don't have basics, it's best to start practicing left and right legs at same time so that both legs can master this technique. If you've basically mastered your dominant foot, you need to strengthen your non-dominant foot to increase your ability to change on pitch.
  • Demonstration of right assault at half speed.

    Football training: how to train like Messi?

    Demonstration of Right Assault at full speed.

    Football training: how to train like Messi?

    Left Assault Half Speed ​​demo.

    Football training: how to train like Messi?

    Full speed demo of Left Assault.

    Football training: how to train like Messi?

    After we have learned how to perform this technical action, let's see what Messi can do with this simple technical action that surpasses our imagination.

    Back-to-back

    Football training: how to train like Messi?

    Excellent

    Football training: how to train like Messi?

    One against three

    Football training: how to train like Messi?
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    May 15, 2023