5 practical exercises to improve foot speed that you can do at home!

5 practical exercises to improve foot speed that you can do at home!

There are many ways to improve speed of soles of your feet, but this set of exercises will be relatively more practical, because it can be done at home! (Practice 2-3 groups for each movement depending on your situation, each group lasts 10-15 seconds and you must consciously speed up movement during training)

5 practical exercises to improve foot speed that you can do at home! 5 practical exercises to improve foot speed that you can do at home! 5 practical exercises to improve foot speed that you can do at home! 5 practical exercises to improve foot speed that you can do at home! 5 practical exercises to improve foot speed that you can do at home! Your attention is biggest motivation for Xiaobei!


May 15, 2023

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