Very often ball stops on inside of foot, can you stop it consistently? (gift show)

Very often ball stops on inside of foot, can you stop it consistently? (gift show)

In a football match, if you want to develop a good sense of ball, you must rely on solid basic ball stopping skills. Stopping ball is not limited to stopping ball with your feet, but requires precise control of rhythm of game, observing situation on field before catching ball. Today, Xiaobei will briefly discuss technique of stopping ball with inside of foot, everyone can try it in daily games and practice.

Expanding technique of stopping ball on inside of foot

Very often ball stops on inside of foot, can you stop it consistently? (gift show)

The inside of foot opens vertically to ball.

Knees should be slightly bent (whether supporting or locking).

When stopping ball, ankle should be naturally relaxed, especially when ball is flying at high speed.

Don't stop ball under your feet.

Demonstration of errors: From a technical point of view, there is nothing wrong with this stopping ball.

Very often ball stops on inside of foot, can you stop it consistently? (gift show)

When stopping ball, aim ball exactly at point where you are going to hit ball next time.

▽Correct Demonstration: While capturing most of ball's speed, let ball not completely freeze under your feet, but stop in direction of a certain neutral position that you observed in advance.

Very often ball stops on inside of foot, can you stop it consistently? (gift show)

In a real battle, situation on field changes rapidly. It is possible that a teammate who was in a neutral position before you stopped ball will become target of an opposing player after you stop ball, so you must stop ball every time. ● Before and after throwing ball, return ball and look up to observe your surroundings.

Disadvantages of stopping ball:

Relieve pressure from opposing players and result in loss of ball.

Try to plan your next move before you stop ball, and dynamically stop (roll) ball to left or right.

Very often ball stops on inside of foot, can you stop it consistently? (gift show)

Does everyone now have a new understanding of how to use inside of foot to stop ball?

Your attention is biggest motivation for Xiaobei!


May 17, 2023