How to win high-altitude ball? (gift show)

How to win high-altitude ball? (gift show)

In a fierce football game, ball is not always on ground, but many high-altitude balls are involved, which often requires high-altitude operations, and good ball-stopping ability is basis of high-altitude operations, handles well with high altitude. Ball carriers can also take lead on the soccer field. Below are a few ways to practice your high-altitude balls.

How to win high-altitude ball? (gift show)

High ball removal with foot instep

How to win high-altitude ball? (gift show)

Raise ball with your foot to a certain height and touch it with instep of foot so that it hits ground

Keep your ankles relaxed

To touch ball, it is best to use a position close to toes

Be careful when lifting your hip so that your foot comes up from a higher position

Fall as fast as possible at speed of ball

Beyond foot of the ball

How to win high-altitude ball? (gift show)

Raise ball to a certain height and touch ball with outside of your foot so that it hits ground

Keep your ankles relaxed

Point of impact evaluation

When ball bounces off ground, cut it diagonally with outside of your foot

Unloading a high ball from inside of foot

How to win high-altitude ball? (gift show)

Raise ball with your foot to a certain height and touch ball with inside of your foot so that it hits ground

Keep your ankles relaxed

Point of impact evaluation

When ball bounces off ground, cut it diagonally with inside of your foot

High ball on inside of foot

How to win high-altitude ball? (gift show)

The technical points are basically same as in three exercises

The point is to clip ball with back of your skating foot, not your front.

This way of hooking ball is mainly due to situation on field

There is a defender in front of player

High ball on inside of foot

How to win high-altitude ball? (gift show)

Raise ball to a certain height and use inside of your foot to touch ball and weigh ball to a small height

Keep your ankles relaxed

Point of impact evaluation

When ball hits hip height, gently lift ball with inside of your foot

Lock ball to outside of the foot

How to win high-altitude ball? (gift show)

Raise ball with your foot to a certain height, touch ball with outside of your foot and weigh ball to a small height

Keep your ankles relaxed

Point of impact evaluation

When ball hits hip height, gently lift ball with outside of your foot

Hold ball with instep of foot

How to win high-altitude ball? (gift show)

Raise ball to a certain height and use inside of your foot to touch ball and weigh ball to a small height

Keep your ankles relaxed

Point of impact evaluation

When ball hits hip height, lift your leg up and gently lift ball with instep of foot

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May 17, 2023