Many people want to try rolling ball when they play football. Everyone is also used to using inside of foot to roll ball. The ball speed can also be slow. Today I will explain how to rub inside instep to create a high quality curved ball.
The point of contact with ball is sloping area above center of inner arch of foot, middle and bottom of kick.
Touch actionAt moment ball is hit, instep of foot must consciously push ball away.
Swinging legWhen hitting ball, run diagonally, step forward with your pivot foot, and slightly bend and twist sole of your foot in direction you hit ball. At same time, apply force to batting leg swinging back so that contact position of ball is in full contact with ball, acting obliquely and wiping ball.
May 21, 2023