The most taboo thing is to change direction of spike to kill ball. If direction of spike can be made like this, it will look much smoother.
The pivot foot is pivot, use inside of foot touching ball to break ball quickly in an arc,
Change direction of ball and foot that touches ball should follow ball.
The speed of action should be fast and surprising.
Slow Motion
Dribbling ball to side while facing a defender.
When approaching, suddenly hit ball and change direction, complete turn and accelerate ball.
During practice, pay attention to strengthening weak foot.
If you are in right position with your opponent, you can hit ball directly through crotch.
June 01, 2023