How to improve your well-aimed throw?

How to improve your well-aimed throw?

The most taboo thing is to change direction of spike to kill ball. If direction of spike can be made like this, it will look much smoother.

The pivot foot is pivot, use inside of foot touching ball to break ball quickly in an arc,

Change direction of ball and foot that touches ball should follow ball.

How to improve your well-aimed throw?

The speed of action should be fast and surprising.

How to improve your well-aimed throw?

Slow Motion

How to improve your well-aimed throw?

Dribbling ball to side while facing a defender.

When approaching, suddenly hit ball and change direction, complete turn and accelerate ball.

How to improve your well-aimed throw?

During practice, pay attention to strengthening weak foot.

How to improve your well-aimed throw?

If you are in right position with your opponent, you can hit ball directly through crotch.

How to improve your well-aimed throw?
Your attention is biggest motivation for Xiaobei!


June 01, 2023