The way to hit goal with four or two shots is perhaps most elegant way to break goal on court. There are many types of frontal impacts. Generally speaking, you can use instep or toe frontal strike method. Let's see...
Here throw is taken from front of instep and hits bottom of ball.
Requirements: When lobbying, pivot leg must be slightly bent, and kicking leg must apply force quickly when swinging back so that contact part of ball can completely touch bottom of ball. .
Contacts bottom of ball with his toes and lifts ball high above defender.
When serving, calf of leg touching ball is slightly retracted back. At moment of hitting ball, move calf so that toe quickly rests on bottom of ball, sole of foot forces toe up, and at same time slightly raises shin, allowing toe to follow ball. ball and fly ball.
First, practice punching on spot by punching from different distances and directions. Once you've mastered skill, try throwing on go. This shooting method requires ingenuity, timeliness of use and a certain amount of skill.
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June 02, 2023