"Continuous step training outside + inside and outside of one foot + outside of ball + horizontal front and back"!

Shape 1: continuous outer pitch [pendulum shape]

"Continuous step training outside + inside and outside of one foot + outside of ball + horizontal front and back"!

Form 2: Step in and out with one foot

"Continuous step training outside + inside and outside of one foot + outside of ball + horizontal front and back"!

Shape 3: Outer step - ball

"Continuous step training outside + inside and outside of one foot + outside of ball + horizontal front and back"!

Form 4: Horizontal - step forward and backward

"Continuous step training outside + inside and outside of one foot + outside of ball + horizontal front and back"!
Your attention is biggest motivation for Xiaobei!


June 06, 2023