Bouncing ball is most basic and necessary skill for both professional players and amateurs. We often see all kinds of bizarre ball jumps performed by stars that are too difficult for amateurs, but even basic juggling has different levels of difficulty. How many of next 12 juggling levels can you complete?
Elementary
1
Single rotation of both feet
2
Twice ball spin with both feet
3
Right leg raise (left leg)
Medium
4
Left foot jump (right foot)
5
Side right kick (left leg)
6
Kick with left inside leg (right leg)
Optional
7
Hit ball with both feet and hips
8
Shake your head
9
Left foot raise and hip rotate ball (right foot)
Optional
10
Right foot dribble combined with chest hold (left foot)
11
Left foot high altitude juggling combined with head juggling (right leg)
12
Both-foot ball spin combined with a high ball
How far can you get these 12 basic ball juggling skills? For beginners, juggling is foundation. Fancy juggling that chases stars too fast won't help improve ball feel. Having completed these 12 challenges first, let's practice harder ones.
Your attention is biggest motivation for Xiaobei!June 07, 2023