1
All around ball
Stand with both feet behind ball and practice with one foot
The foot goes over ball from inside out without touching ball
After practice with one leg is good enough
Adding another leg for practice
Make sure you don't touch ball with your feet as you circle.
In order not to change direction of ball
2
Pull ball
After you blind ball
Be sure to change course of ball to reach goal of pass
Make a circular motion from inside out, and then kick ball in opposite direction
Watch full circle movement and ball retrieval
Don't blindly chase cycling speed when exercising
But pay attention to smoothness of movements, first slow and then fast
Quality assurance for each circle and dial
After you have mastered movements on spot, let's try to ride a bike during training
Don't forget to ride your bike at same time
We need to add other small body movements to confuse opponent
For example, center of gravity of eyes and shoulders, to deceive opponent's center of gravity
When you find that opponent's center of gravity is shifted to one side
You can move ball in opposite direction and speed up to pass it
June 10, 2023
Do you know this simple and easy-to-learn trick of kicking ball + jumping on the ball?