It is enough to stun opponent with this trick and step on the bike!

It is enough to stun opponent with this trick and step on the bike!

1

All around ball

Stand with both feet behind ball and practice with one foot

The foot goes over ball from inside out without touching ball

It is enough to stun opponent with this trick and step on the bike!

After practice with one leg is good enough

Adding another leg for practice

It is enough to stun opponent with this trick and step on the bike!

Make sure you don't touch ball with your feet as you circle.

In order not to change direction of ball

It is enough to stun opponent with this trick and step on the bike!

2

Pull ball

After you blind ball

Be sure to change course of ball to reach goal of pass

Make a circular motion from inside out, and then kick ball in opposite direction

It is enough to stun opponent with this trick and step on the bike!

Watch full circle movement and ball retrieval

Don't blindly chase cycling speed when exercising

But pay attention to smoothness of movements, first slow and then fast

Quality assurance for each circle and dial

It is enough to stun opponent with this trick and step on the bike!

After you have mastered movements on spot, let's try to ride a bike during training

It is enough to stun opponent with this trick and step on the bike!

Don't forget to ride your bike at same time

We need to add other small body movements to confuse opponent

For example, center of gravity of eyes and shoulders, to deceive opponent's center of gravity

When you find that opponent's center of gravity is shifted to one side

You can move ball in opposite direction and speed up to pass it

It is enough to stun opponent with this trick and step on the bike!
Your attention is biggest motivation for Xiaobei!


June 10, 2023