Football Training: 1v1 Offensive Principles

Football Training: 1v1 Offensive Principles

Football Training: 1v1 Offensive Principles

When playing 1 on 1, first priority is to prevent ball from being taken away. If you underestimate opponent and ball is taken away, dominance will go to opponent, which will increase time for our defense. If you want to create an advantage in game, holding ball firmly is main ability.

When situation is in your favor and you think you can break through defense, you can try to beat others. As long as one person can break through alone, there will be one less person in enemy guard, which is very useful for victory.

Skills to master

First of all, keep your head up. Is your opponent going to grab ball, or is he standing still and waiting for his opportunity? When dribbling and before receiving ball, it is very important to look up and see the surroundings clearly, and not keep your head down.

Football Training: 1v1 Offensive Principles

Second, properly control ball on move: To get rid of defender's approach, declarer must constantly dribble ball. However, once speed is increased, it is often impossible to get ball to stop in expected position. So you have to get training to accurately control ball even with maximum speed dribbling.

Football Training: 1v1 Offensive Principles

Messi dribbles at high speed after receiving ball

Third, way ball is touched for first time is determined by different options: In a real game, player with ball must have other options at any given time besides dribbling ball. For example, take ball to left and pass, take ball to right and pass straight, or receive ball and pass it to a teammate, etc. First decide on your own choice, and then decide how to touch ball for first time.

Football Training: 1v1 Offensive Principles

Make a decision first, then act

Fourthly, watch your opponent's actions and change way you dribble: When dribbling ball over others, speed should be fast or slow, and sometimes change direction in a circle or make scissor strikes Feint moves with different changes to give opponent time to think. Feeling that enemy's center of gravity is unstable, he immediately quickly breaks through.

Football Training: 1v1 Offensive Principles
Your attention is biggest motivation for Xiaobei!


June 11, 2023