First, it is clear that first key to holding ball with your back is to hold ball firmly so that your next actions are effective. It's actually not that easy to turn around and get rid of ball with your back. When basic moves don't work well, trying to make some changes to rhythm and movement will make your turning and getting rid of it more difficult to prevent!
Stop and turn around to get rid of basic movements
Pay attention to ball weight control
During an emergency stop, press your supporting foot to step on ground to complete change of direction
Adjust center of gravity of hull to allow turning speed
Get rid of trend
Emergency stop and reverse to get rid of effect after adding a step
Suddenly stop while dribbling
When enemy hesitates, speed up and get rid of him!
Your attention is biggest motivation for Xiaobei!
June 27, 2023