Outside leg spike - turn around and pull ball
First, take ball and slowly approach opponent, and then, after reaching appropriate distance.
Dunk ball with outside of right foot and rotate 180° to right to separate defender from ball.
After completing turn, pull ball with your right foot towards your left foot and at same time catch ball with your left foot and turn.
Passing ball from outside of foot - a close-up of movement of front leg when turning and pulling ball
Your attention is biggest motivation for Xiaobei!
July 01, 2023